Home Recipes Tuna and Cauliflower Croquettes

Tuna and Cauliflower Croquettes

  • 40 minutes
  • 4 servings
  • Solid Light Tuna in Olive Oil

Ingredients

  • Cauliflower 1
  • Rio Mare Tuna in Olive Oil 1 x 160g can
  • Chives 1 Spring
  • Garlic 1/2 clove
  • Egg 1
  • Milk to taste
  • Grated Pecorino Romano cheese 50g
  • Sea salt to taste
  • Back pepper to taste
  • Breadcrumbs to taste
  • Peanut oil for frying

Process

1. Wash, clean and boil the cauliflower in salted boiling water. Mash it with a fork, until almost pureed, and mix it with the drained, flaked tuna.

2. Crush the chives and garlic with the grated cheese and add to the cauliflower. Now add the lightly beaten egg, a few spoons of milk and a sprinkling of ground pepper.

3. Allow to stand and refrigerate for half and hour. At this point, shape the mixture into small patties, coat with the breadcrumbs and fry in a generous amount of boiling oil until golden. Drain the croquettes on absorbent paper.

INGREDIENTS: Tuna*, Olive Oil, Salt
*Euthynnus (Katsuwonus) Pelamis

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