Home Recipes Salmon Couscous Bowl

Salmon Couscous Bowl

  • 25 minutes
  • 4 servings
  • Salmon Fillet in Extra Virgin Olive Oil

Ingredients

  • Rio Mare Salmon in Olive Oil 2 cans
  • Whole wheat couscous 250g
  • Red pepper 1
  • Frozen peas 250g
  • Sun-dried tomatoes 5
  • Parsley 1 small bunch
  • Lemon 1
  • Red Onion 1
  • Extra virgin olive oil to taste
  • Salt to taste

Process

1. Bring a pot of lightly salted water to the boil. In a large bowl, add one cup of hot water for each cup of cous cous . Cool for about 10 minutes and fluff with a fork.

2. Blanch the frozen peas for 4-5 minutes and leave to cool. Cut the pepper into small cubes, finely slice the red onion and chop the dried tomatoes and parsley.

3. Place the vegetables in a bowl and dress with the extra virgin olive oil, lemon juice and grated lemon zest.

4. Drain and flake the salmon into small pieces and add to the vegetables. Add the salmon mixture to the cous cous and mix well.

INGREDIENTS: Salmon*, Extra Virgin Olive Oil, Salt
*Salmo salar crudo introdotto 95%

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